Marshmallow Root
Marshmallow root (Althaea officinalis ) is a perennial herb native to Europe, Western Asia, and Northern Africa that has been used for thousands of years in traditional medicine. Its soothing properties come from mucilage , a thick, sap-like substance that swells into a protective gel when mixed with water.
Marshmallow root (Althaea officinalis ) is a perennial herb native to Europe, Western Asia, and Northern Africa that has been used for thousands of years in traditional medicine. Its soothing properties come from mucilage , a thick, sap-like substance that swells into a protective gel when mixed with water.
Primary Benefits & Uses
- Throat and Respiratory Relief. Marshmallow root forms a protective film over the throat to ease dry coughs and minor throat irritation.
- Digestive Support. The gel-like coating can help soothe mild stomach upset, acid reflux, and irritation along the digestive tract.
- Skin Hydration and Care. When applied topically in creams or salves, marshmallow root helps the skin retain moisture and calms irritation from dry skin, minor wounds, or eczema.
- Combine. Add 1 to 2 teaspoons (about 2–4 grams) of dried, cut marshmallow root to a jar with 1 cup (about 250–300 ml) of cold or room-temperature water.
- Steep. Cover the jar and let it sit at room temperature or in the refrigerator for 4 to 8 hours (or overnight) until the liquid feels slightly thick and silky. [
- Strain and Drink. Strain out the root pieces well before sipping. You can gently warm the strained liquid if desired, or add honey, ginger, or peppermint for flavor
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Original price was: $36.95.$33.25Current price is: $33.25.
Specification: Marshmallow Root
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